Does you head start to hurt when you enter the supermarket ?

Is the button on your jeans pressing into your stomach ?

Do you struggle with the most basic questions about nutrition because the we’re inundated with conflicting information ? Should you eat eggs ? wheat ? drink coffee ? what about mlk? gluten ?

Do you often mix dieting ‘rules’ because you’ve followed some many different ones over the years ?

Do you know what you should eat, but quickly fall back into bad habits when presented with so many choices ?

Are you a diet hopper (low carb one day, vegan the next), a cheater ? Monday morning restarter ?

There are over 1,000,000 different ingredients in the foods we eat –  we’re lucky if we can prononuce them, let alone know what they are and why they are in our food.

We’re experiencing confoodsion, that state of mind where we confused about what’s healthy to eat.

Confoodsion will create a atmosphere to reduce the confusion in what we consume, creating an environment where eating healthy a stress free experience, and at the same time shriinking our collective waist lines.