Does you head start to hurt when you enter the supermarket ? Is the button on your jeans pressing into your stomach ? Do you struggle with the most basic questions about nutrition because the we’re inundated with conflicting information ? Should you eat eggs ? wheat ? drink coffee ? what about mlk? gluten ? Do you often mix dieting ‘rules’ because you’ve followed some many different ones over the years ? Do you know what you should eat, but quickly fall back into bad habits when presented with so many choices ? Are you a diet hopper (low carb one day, vegan the next), a cheater ? Monday…